Live It. Share It.
The Simple Guide to Escaping Diets, Eating for Pleasure, and Discovering What You Desire
* $1 of every book sold will be donated from the author’s royalties to help fight childhood obesity
Twitter is a great way to stay connected with the growing #liveitshareit community. Here I share short, quick tips and answers to your questions. You will find Twitter conversations with myself and other inspirational minds redefining healthy living. Click below to subscribe and follow me on Twitter.
Facebook is how I share motivational, educational and inspirational posts each day with my community and fans. I share recipes, cooking tips, and introduce amazing partners that help shape a healthy lifestyle. Like the Simply Nutritious by Kate Facebook page below and become part of a growing community redefining healthy living.
Like most people, I use Pinterest to pin things I’m interested in. I am constantly learning and researching so that I can share information with others. Pinterest gives my followers a glimpse into the sort of things I’m exploring right now. Use it as inspiration for your own healthy lifestyle.
Get a look into my lifestyle via Instagram. I typically post what I eat, what I’m doing or what I’m working on. Use it as inspiration to create your own lifestyle, or just to a see what I’m up to.
Meet Kate Horning
Health Coach. Lifestyle Expert. Chef.
Kate Horning is an emerging thought leader in health and nutrition. She is an ambassador on the leading edge of a new generation that challenges established ideas, looking for better ways to achieve healthier, happier lives.
Kate’s journey began with a book report at age thirteen, to be allowed by her mother to become a vegetarian. That sparked a passion that has led to studying and living nutrition for over a decade. Through her personal experiments with the typical American diet, as a vegetarian, vegan, calorie counter, and raw foodie, she has discovered the secrets of developing a practical, sustainable, healthy lifestyle.
Kate studied dietetics at the University of Kentucky, and is a certified holistic health coach and chef.